Yeah, the distance that I ran this AM is not what the 'I did it!' going thruogh my head is all about.  It is the fact that I ran it pre-5:30AM.  You hear me right... 
The run was pretty easy paced as a) it was dark and b) it was dark.  I ran with a flashlight and a blinky-red running light so others could see me. I stayed in my area where the lights are on and plus I live in a gated community, so there is very little non-resident traffic.  I also ran sans iPod because of the darkness and I wanted to be able to hear everything.  
Mile 1 was fabulous, then I came to an odd spot on the gradual hill.  I decided that today since I am running this AM I would allow myself a few walk breaks on the hills.  My stomache was hungy, my body barely awake, but I did it none the less. What a great feeling.  Ahhh....  I much rather run in the light, but this was a nice refreshing change of scenery for me. 
So now I am off to shower eat a shake and hit the road for work and school. 
Catch ya all later!
RG
 
 
2 comments:
The best part of running early is you get it done and don't have to spend the day worrying about it.
Congrats!
I hate running in the AM. I do it, but I can never really get a good session in. My body needs time to wake up, I think. Swimming is a different story...
Jodi
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