Today I managed to walk for about 30 minutes at lunch. After work Mike and I hit the gym - he to the track and I to run outside. And I did. And It clicked.
It clicked again.
I ran all the way through my 15 minute run. I know that that does not seem like a lot - but honestly... I could have gone so much farther, but I was ready to get my strengthtraining (chest and tris) done, and head out to dinner.
It feels so good to have felt my groove again. I felt like myself again. I felt that joy of running continuously and feeling like some amazing power took a hold of me and guided me through. And it felt... good.
Not going to lie to you all... I was worried, but I know that I have it in me. ;) I am RunnerGirl. And that is how I roll.
Tomorrow I will run for 20 minutes, then 25, then 30 then 35, and keep on going like that until I start my half marathon training the week of June 12th or so.
Keep on running!
})i({ RunnerGirl
3 comments:
Congrads, Jenn. Way to go!
sounds like a good 30 minutes to me! I love your header!
Thank you both! :0) I am getting my groove back baby!!!!
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