This morning's swim started late so I lost 250 yards of the planned 2900 - but all in all a 2650 yard (or 1.5 mile) workout isn't so bad. And the bonus - I am ready to move up a lane!
At F.A.S.T. practices, we have 6 lanes. Lane 6ers are AMAZING swimmers. I mean they bust out 3 miles in the time it takes lanes 1 and 2 to do 1.5. Pretty speedy fishes they are! Lane 2 has no stopping at the wall, and the distances and paces are within my ability as a swimmer. So as of next week I am moving on up.
After the 7AM swim, we all headed to Charlie's to eat breakfast, and my friend Doug loaned me a Mag+ CycleOps trainer for Sweet T. I set up Sweet T on the trainer and hopped on for a quick ride.
Hmmm.
I LOVE this bike. And I am very geeked that I have a trainer all set up now so I can get in my miles in the AM before work, or whenever I have a quick minute or two. THANK YOU DOUG!!!!
I cannot wait for it to get nice enough to allow Sweet T out on the roads. I already have a few exercise days planned out on Hines Drive when weather permits - running and biking.
Sweet T fits perfectly in my trunk, with the front tire removed and back seats folded down of course - so I am not going to get a bike rack. I don't want all the road junk on her!
All in all today was a pretty good day. I do believe that it will continue to be a good day! I will be hopping back on the bike for another 25 minutes (had 45 mintes on tap for today) and then prettying up the house.
I already vaccuumed the living room and moved the furniture slightly to accomodate my workout area. I figure that Mike has the office - so I get a corner of the living room!
So much to do! So much to do!
I am getting everything ready for Florida - because we are g-o-n-e gone in 2 weeks! Helllooo tan and OWS in the ocean - weather permitting of course. The downside of Florida- which is still an upside really - is that I have nothing to wear for summer conditions. I have nothing to wear because I am down 2 dress sizes!
I went out and bought some shorts and capris and they fit me well right now. I have not been this size in three years. In fact I am the size I was exactly 3 years ago before my major weight loss back then. My goal is to get down another 20lbs, and then reevaluate how much further I need to go.
So today's snowy reflections is pretty much just rambling. AWESOME.
I hope that everyone is having a great day!
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5 comments:
Sweet bike!!
Nice job on the weight loss!
YAY!!!
Hey, congrats on the nice bike.... I soon will be joining the new bike crowd. Can't wait!
Enjoy Sweet T (it is a her, rite?)
P
Nice setup! Many wishes for many happy miles atop that Sweet T of yours! Congrats on the weight loss as well!!!!!!!!!
I still think you should call the new bike Candi, or Brandi.
Wait, you are moving to lane 2, there goes the neighborhood.
Your carpet sure looks like it needs a good cleaning. That chair has got to go. Your plant needs some water, and those pillows are worth money.
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