Today I feel it. The burn deep within my back and tricep muscles. My body has been bombed and I need to retaliate against my attacker. Kickboxing took its toll on me! For as much strength training that I do, I am shocked at the sensation in my muscles. I realize now that I have been ignoring some muscle groups I thought I was getting in my workouts. WOW. I sort of like this burn. I think that I will go back to the crackboxing next weekend just to see if I can make it past 30 minutes. This time... I am going for 35. Enjoy your day! RG
4 comments:
It might also mean that you're working the muscles in a DIFFERENT way. That kind of soreness is good.
CRACKBOXING?
tell the instructor to hike up those pants!
love that calendar thingy you've got going on, and your new profile description.
i need to stop reading peeps just in bloglines, you miss so much!
Sounds like you really got your butt kicked. Take it easy and allow your muscles rest.
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