Today I swam my little heart out in the pool.  Wow, now that felt good! 
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It was nice to get back and do a for real pool workout.  The great thing about this was that I really REALLY worked it. 
I am just a few short weeks away from my TRIfecta for 30.  I am really going to focus on training and running and see what I am capable of at this race.
Well - time to make dinner and then Mike and I are heading back to the gym for a strength workout.    Sweet.
 
 
2 comments:
It always feels great to kick thine own assage :-). Congrats on a great workout!
Where are you getting the energy? I'm dragging butt just going to work.
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