I got up this morning in the hotel in Elgin, IL and did a Boot Camp Cardio workout for 20 minutes today. I am making a real effort to keep working out and making smart choices while on the road. If I can do it while travelling for work, then I certainly can do it at home, right?
This workout was a DVD that I brought from home and is a mixture of plyometrics and cardio with strength laced throughout.
Well, off to the audit!