Here is how I discovered it - when you have completed your run and the soles aare as flat as panckes, and the bottoms of your feet are, in fact, blue. ;)
Typically you start to feel less cushin, or start to feel pain in other areasa.
Yeterday my back was killing me, as was my knee - it definitely was my shoes.
*pout*
I will miss those shoes!!!!!
Thaank you Denise for noticing that even WITH sunglasses on!!
Interesting blog and fun to read. Thanks for posting something real! I don't run but walk everyday. (At my age, it's less wear on the joints.) Good luck with your journey! You're bookmarked and I'll be back.
4 comments:
ROFL! How cute! I am SO glad that I discovered the bruises before the shoes caused more pain.
How the hell does one know when a pair or worn out? Toes showing through the bottom?
Here is how I discovered it - when you have completed your run and the soles aare as flat as panckes, and the bottoms of your feet are, in fact, blue. ;)
Typically you start to feel less cushin, or start to feel pain in other areasa.
Yeterday my back was killing me, as was my knee - it definitely was my shoes.
*pout*
I will miss those shoes!!!!!
Thaank you Denise for noticing that even WITH sunglasses on!!
Interesting blog and fun to read. Thanks for posting something real! I don't run but walk everyday. (At my age, it's less wear on the joints.)
Good luck with your journey!
You're bookmarked and I'll be back.
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