Above are my friends Par and Shar - the wonder sisters.
I have been in an adjustment week this week: extended vacay time, classes on a full load, and getting on track exercise wise have taken the front seat leaving running to hang in a holding pattern
until this weekend.
I have on tap a 3.5 miler Saturday (bonus for 4), and a 6 miler Sunday. :) I have 2 10k's this month as well - the 16th and potentially the 24th, so I am hoping to get in some good times there.
This adjustment week really has not messed up my training schedule as I have good time before D-Day in Detroit, and I am capable of the mileage required. I just need to do it. lol... no running the
Freep cold again this year. Lesson learned. This time it is all about preperation. And I am prepared!
Well off to lunch... I will post some more pics from Chicago while I am at it. Since I can only mobile post, they will have to be in individual posts for right now... I will correct it later today