I rested for a bit then went back out and did another 2 miles. Much better, as humidty was much less.
Sunday I did 40 minutes of Pilates, and 15 minutes of Yoga.
Tonight I am doing an hour of Pilates, and then some strength training. Tomorrow is a 3.5 mile run.
2 comments:
Huge hilly route!!!!! Remember, half of that hill is your friend. Just figure out which half.
Go Tigers
I like that Ken!!!! THANK YOU!
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