tag:blogger.com,1999:blog-29269363.post2871927194159908019..comments2023-10-20T04:26:43.165-04:00Comments on The Journey...: Runnergirl - strong like ox...Jenniferlynhttp://www.blogger.com/profile/14791622226274666208noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-29269363.post-5878318303371942822008-08-26T12:32:00.000-04:002008-08-26T12:32:00.000-04:00Congratulations on being 40 pounds down! That's w...Congratulations on being 40 pounds down! That's what I've lost and have abouot another 10 to go. My wife is down 35 with another 45 to go or so. Keep up the good work!<BR/><BR/>Thank you so much for the info about simplefit. The crossfit people scare me a little. I'm not willing to work at that level of intensity yet (probably ever) and I'd prefer body weight exercise anyway.<BR/><BR/>Are you able to do the pull ups or are you using the substitiutions? If so, which ones?Aaron Cunninghamhttps://www.blogger.com/profile/06457556608864914158noreply@blogger.com