tag:blogger.com,1999:blog-29269363.post2620520762881618027..comments2023-10-20T04:26:43.165-04:00Comments on The Journey...: More Happier-erJenniferlynhttp://www.blogger.com/profile/14791622226274666208noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-29269363.post-24030809175802576282007-09-26T00:37:00.000-04:002007-09-26T00:37:00.000-04:00Have you been able to identify the cause for your ...Have you been able to identify the cause for your shin splints?<BR/><BR/>Taking the time off is, of course, wise. However, it's also important you figure out the cause so that you can mitigate the problem when you return to running.<BR/><BR/>I ran with terrible shin splints for a decade before figuring them out. Once I did, I was able to up my mileage to 80 miles per week with not even a trace of shin splints.<BR/><BR/>I'd love to help - I hate seeing people go through this.<BR/><BR/>Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29269363.post-91418510736987079572007-09-24T16:41:00.000-04:002007-09-24T16:41:00.000-04:00Good to see you had a pant swinging weekend. Be ca...Good to see you had a pant swinging weekend. Be careful about coming back too early, shin splints are often brought on by too much too soon. Take it from me; I am just starting week 8 of PT, take the time to recover properly and you'll bounce back stronger.Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.com